SLIMMING DETOX FRUIT INFUSED WATER FLAT BELLY DIET DRINK
Slimming Detox Fruit Infused Water Flat Belly Diet Drink.
If you aim to really help your body flush out any toxins lurking in your system,
this refreshing blend of foods and flavors will satisfy your tastebuds needs.
Cucumber contains citrulline which is an amino acid that has been
shown to help our liver and kidneys get rid of ammonia
which is a by product of the proteins our bodies burn for energy.
Orange contains flavonoids in the peel and juice that stimulate
the immune system and protects against a fungi,pests
while helping to reduce cholesterol levels.
Mint leaves are a nice refreshing flavor to add to your drink.
On top of that, it can help you digest more effectively,
improving the flow of bile from the liver, to the gallbladder,
to the small intestine, where it breaks down dietary fats.
Mint also helps relax cramped up stomach muscles.
Lemon helps stimulate and regulate the digestive track
(which is why it’s so helpful with constipation, heartburn and gas),
stimulates bile production, and thins out bile, which allows it to flow more freely.
1 – 2 Liters Water.
1 Cucumber ( Sliced ).
1 Orange ( Sliced ).
1 Lemon ( Sliced ).
10 – 15 Fresh Mint Leaves.
Prepare this drink by allowing all the ingredients to sit in water the night before to extract the flavors.
By this time all the nutrients will be in the water.
Consume the water for the whole day.
Porch Swing Days – faster Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License